It shouldn't be thermal tape. It's probably phase change material.
Solid at room temperature. Viscous at higher temperature.
On a running system, the recommended sequence would be:
1) Prime95 or CPUBurn for 10 minutes.
2) Shut down and immediately start work on disassembly.
(While the metals are still warm).
3) Undo the clamp. Rotate the heatsink assembly slightly,
while attempting to work loose the heatsink by lifting.
That's to try to introduce some air into the gap, so
the thing will come apart.
Now, obviously, that procedure only works for a subset
of all possible conditions. If the system never powered
up yet, maybe the phase change material hasn't even had
a chance to turn into cement
It's pretty difficult to apply heat safely, after
the fact. So warming it now wouldn't be quite as easy.
Yes, you can get things like heat guns or an electric
hair dryer. But you don't really know what peak temperature
that will give, or where you'll be generating that temperature.
You could melt part of the plastic fan, or exceed the safe
temperature of the organic CPU packaging (the packaging
actually limits the CPU temperature, and not the
silicon die itself). So if you're going to heat the
thing up, if you think that'll help, the source of
heat can't be too strong or focused to burn or
melt something.
I've had to remove phase change here, and it's a bitch
to scrape off. It doesn't clean up quite as well with
isopropyl, and may need some other chemicals. The Arctic
Clean solvent has orange oil in it (something like
mono-terpene limonene), which might be in the right
ballpark for the job.
If I found an aftermarket product with phase change
on it from the factory, and the odds were good I'd
need to disassemble it a couple times over lifetime,
I'd probably scrape it off when new. And replace
it with something a bit easier to work with.
It doesn't seem to hurt the ZIF sockets too mucn,
to lift out a CPU with the thing locked. That's if you
do it just the one time. If you do it over and
over again, eventually you'll tear the socket apart.
While in the past, there have been snapped off pins, that
would only happen now if you were unlucky, and lifted
at a bit of an angle, instead of straight up. If
you pull it out, and only a couple of pins remain
holding, and you pull on an angle, it could
snap one.
Paul