Check your ISP's website ( or that of your web hosting company if your
mail host is other than your ISP) for the correct mail server settings
for POP (Incoming) and SMTP (outgoing). Most ISP's will also have a
"walkthrough" to show you how to set up mail using popular email clients
such as Outlook Express, Eudora, and Thunderbird. If they don't have
instructions for Windows Mail yet, use the ones for Outlook Express.