You could create a html page refreshpage.htm with the following
<HTML>
<Meta http-equiv="refresh" content="600"/>
<FRAMESET>
<FRAME SRC="www.whateversiteyouwant.com"/>
</FRAMESET>
</HTML>
replace www.whateversiteyouwant.com with the site you want and open the html
page in IE. It will refresh the page every 600 secs(10 mins)
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