The power consumed is *not* determined by the overall rating. That isn't
what you should be sorting them by.
You overall power bill, is proportional to the load presented by the
computer. As an example.
Power Supply = 1000W. Internal load 200W. Power used = 200W Power
Supply = 1000W. Internal load 500W. Power used = 500W Power Supply =
1000W. Internal load 1100W. Power supply shuts off on overload.
Power is only drawn from the wall, in proportion to the load. The rating
of the supply (1000W in my example), determine the upper limit for the
internal load. I tried to draw 1100W from the 1000W supply, and it
overheated and shut off.
The power consumed from the wall, consists of two component parts.
internal_load + waste_heat_from_PSU
A standard ATX supply is 68% efficient. A high efficiency can be 80%
efficient or maybe 85% efficient.
Two examples. We'll draw 200W from a 68% efficient and an 85% efficient.
200W
------ minus 200W = 294.11 - 200 = 94.11W waste heat.
0.68
200W
------ minus 200W = 235.29 - 200 = 35.29W waste heat
0.85
The 85% efficient supply runs cooler than the 68% efficient one. With
the same internal load (200W), one PSU kicks out 35W of heat and the
other kicks out 94W of heat. In terms of the power bill, the inefficient
supply draws 294W while running the computer, while the efficient one
draws 235W. You can figure out the difference, multiply by the dollars
per kilowatt hour, and figure out the payback period for usage of the
more efficient supply. Efficient supplies have a higher purchase price.
To summarize
1) Buy a supply with sufficient overall rating, to handle the load.
A 500W supply would be good for a 300W computer. Leave a little
slack space for stability and long life.
2) Buy a high efficiency supply, to save on the component part of
waste heat emitted by the power supply. Power supply efficiency is
not a constant, but varies slightly with the load. So the 85%
efficiency rating, might be at 200W load. The efficiency might be a
little lower, if the total load was smaller.
Since you gave no idea about the hardware inventory inside the computer,
I cannot pick an appropriate model for you.
As an example, this one claims to be 90% efficient. Cost is $170 USD, so
there would be a "payback period", to make back the money in power
savings. It can handle a load up to 750W, but could just as easily
handle a computer internal loading of 100W.
CORSAIR CMPSU-750HX 750W $170
http://www.newegg.com/Product/Product.aspx?Item=N82E16817139010
This is the efficiency curve. The unit is 89% efficient at 150W loading,
so is still good even when powering an energy saving computer.
http://www.corsair.com/products/hx750/hx750-efficiency-chart.gif
Paul