Program to show nutrients in meals?

  • Thread starter Thread starter JollyJoe
  • Start date Start date
J

JollyJoe

The USDA has a freebee program called pcs16-1.exe that lists the nutrients
in a huge number of foods, per100 gr, etc.

I am looking for one that can take an input for each meal and then, for each
day, total the nutrients?
That would save a lot of work.

Anyone know of such a prog?

TIA

JJ
 
The USDA has a freebee program called pcs16-1.exe that lists the nutrients
in a huge number of foods, per100 gr, etc.

I am looking for one that can take an input for each meal and then, for each
day, total the nutrients?
That would save a lot of work.

Anyone know of such a prog?
A free and easy-to-use Recipe Database Management System to assist you
in organizing your recipes and help you in analysing the nutritional
values of your meals. It contains large database of ingredients and
their nutrient values (over 100 nutrients, micronutrients, minerals and
vitamins). This Software is ideal for any person concern about their
health or involved in Fitness, Diet and Nutrition.

Features:
- Food and Recipe Database Management.
- Easy to use with simple navigation system.
- Add/Modify/Delete food (ingredients) items.
- Add/Modify/Delete recipes.
- Analyze nutrition of your food, recipes and meals.
- help you stay healthy.
- Over 6000 Ingredient to customize recipes.
- Over 30 nutrients (micronutrients, minerals and vitamins) values for
analysis.
- Add/Update nutrient values in grams or any other serving units (e.g.
packages, spoon... etc).
- Customise the nutrient list to track specific items and add new
nutrients.
- Search capability with advance features.
- Categorize Food items by Food Group.
- Add/Modify/Delete Food Groups.
- Categorize Recipe by their type or Cuisine.
- Add/Modify/Delete Recipe Type
- Add/Modify/Delete Recipe Cuisine.
- Export Recipe to a file which can be used for email or any other form
of exchange.
- Export to HTML which can be used for publishing on the net or simply
for printing (Note you can customize the HTML template to produce page
with different look and feel.
- Import Recipe that has been previously exported by someone else.

http://www.nutritionanalyser.com/recipe_manager/recipe_manager.htm

Download Without Subscribing to their mailing list:

http://www.freewarefiles.com/programs.php?ProgramID=4990&categoryid=16&subcategoryid=175
 
The USDA has a freebee program called pcs16-1.exe that lists the nutrients
in a huge number of foods, per100 gr, etc.

I am looking for one that can take an input for each meal and then, for each
day, total the nutrients?
That would save a lot of work.

Anyone know of such a prog?

"nut 10.17 is nutrition software to record what you eat and analyze
your meals for nutrient composition. The database included is the
USDA Nutrient Database for Standard Reference, Release 17, which
contains 6,839 foods and 128 nutrients. This database contains
values for vitamins, minerals, fats, calories, protein,
carbohydrates, fiber, etc., and includes the essential
polyunsaturated fats, Omega-3 and Omega-6. Nutrient levels are
expressed as a percentage of the Daily Value, the familiar standard
of food labeling in the United States, but also can be fully
customized. Foods can be added from recipes or food labels, and
nutrient intake can be graphed. The program is completely
menu-driven and there are no commands to learn."

Linux and Windows (DOS) versions at

Homepage: http://freshmeat.net/redir/nut/7300/url_homepage/~av832
Tar/GZ:
http://freshmeat.net/redir/nut/7300/url_tgz/nut-10.17.tar.gz
Tar/BZ2:
http://freshmeat.net/redir/nut/7300/url_bz2/nut-10.17.tar.bz2
Zip:
http://freshmeat.net/redir/nut/7300/url_zip/nut-10.17.zip
BSD Ports URL:
http://freshmeat.net/redir/nut/7300/url_bsdport/nut
 
Thanks to Mel and Dewey.

Will check out both suggestions but I think I'll have trouble with Dewey's.
I run Win2K Pro and it's been so long since I used DOS it's a distant
memory. Would be helpful to have a compiled prog.

I do have Linux but haven't yet had the nerve to install it in parallel with
Win2K. I get a sinking feeling that if I do that I'll have an inaccessible
box. I
did a practice run once with Linux - from the CD- that was Simple Mepis.
When I get some time I'll have a try at installing it. Eventually I want to
get rid of windoze..

Enjoy the weekend!

JJ
 
Thanks to Mel and Dewey.

Will check out both suggestions but I think I'll have trouble with Dewey's.
I run Win2K Pro and it's been so long since I used DOS it's a distant
memory. Would be helpful to have a compiled prog.

Didn't know what you were running. Stick with Mel's suggestion.
I do have Linux but haven't yet had the nerve to install it in parallel with
Win2K. I get a sinking feeling that if I do that I'll have an inaccessible
box. I
did a practice run once with Linux - from the CD- that was Simple Mepis.
When I get some time I'll have a try at installing it. Eventually I want to
get rid of windoze..

At that point, try my suggestion. ;)
 
Jim -

Thanks for the program. I'll certainly try it.

I read with interest some of your comments. About Vitamin C, see the group
misc.health.alternative for a very recent post I made on the subject. The
title
is: Vitamin C may be a life-saver...... and there are some ASTONISHING
revelations there.

Enjoy the read.

jj
 
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