To access Outlook contacts, Outlook must be your default e-mail application
in Windows. You can then use Insert Address (which you can add to the QAT
(Quick Access Toolbar) .
What is it that you want to access from Excel? If you need to look something
up in Excel and enter it into a document, you will need a macro. You can
however use edit paste special to insert Excel cells copied to the
clipboard.
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Graham Mayor - Word MVP
