Hi,
Export from Outlook XP to a location you will remember (should be a .pst
file) then import this to Windows mail (Select File/import/messages/outlook).
If you know where your Outlook XP mail store location is, you can import
directly from there.
Outlook has to be installed and using that PST file as its default.
Go to the machine with Outlook.
Open Outlook Express.
Import the mail from Outlook.
Then follow the instructions here: http://www.oehelp.com/backup.aspx#oe2wm