On a 50 mile bike ride. We decided that we would just head in a direction and see where we ended up. I am knackered. It took us about 4 hours, but I do feel quite healthy now.
I recommend it. It will make you feel a lot fitter than you actually are, which makes lying to yourself about it incredibly easy
I recommend it. It will make you feel a lot fitter than you actually are, which makes lying to yourself about it incredibly easy


...especially on the beaches cos the sands softer on my weak ankles.
.. The longest bike ride i had was about 18 miles... very sore arse afterwards
my balance is shot at and cannot ride a bike sorry to say.