When competing hypotheses are otherwise equal, adopt the hypothesis that
introduces the fewest assumptions while still sufficiently answering the
question.
Click the Microsoft Office Button, and then click Excel Options.
Click Customize, and then in the Choose commands from list, click All
Commands.
Click Send to Mail Recipient, and then click Add to add the command to the
Quick Access Toolbar.
From here you wil have the option of sending the current sheet (page) or the
entire workbook.