I have freezing pains everytime I have to shovel snow.
To freeze both the column and row select the cell directly
to the right and directly below where you want the pane frozen.
Then from the menu bar ... Window/Freeze Panes
Can't do it that I know of. You can set the "freeze" for both, but as you
scroll only one will stay put. I would assume you know this, but if Row 1
and Column A are your items to freeze, place your cursor in B2, click
"Window", "Freeze Panes".
Highlite the cell where you want the freeze to take place
below the row and to the left of the column. Go
to 'Windo' 'Freeze panes' on the tool bar.
HTH