If you found out how far you walked in a day would you change the way you live?
I feel that this sort of gadget is only of use if you seriously intend to change your lifestyle. Otherwise you will use a couple of times and then never again. I know cos I once was given a pedometer which I used for about four days and now I've no idea where it is.
You don't walk enough!
You have the wrong diet!
You do not exercise correctly!
Your sleep pattern is all wrong!
Your daily routine needs a radical rework!
I did not know they made a film about me, Bah, Humbugand they did not tell me!!!!!Oh and by the way I walk between 6 and 10 miles with the dog a day, plus going shopping with the her indoors up and down and up and down the supermarket isles so I must be fit, mustn't I ???