OK ... here we go, print it of and keep.
A PC will, in normal use, use 150W of electricity ... in standby mode 20W, turned off 10W. Now people just don't realise that a PC is never off unless unpluged from the wall. So, turn off two light bulbs around the house ... better still, replace them with 21W energy bulbs.
Add to that one 17" CRT monitor @ 75W ... in standby mode 3W, turned off, some can still use 3W.
Need to replace another lightbulb.
An LCD/TFT monitor will use 35W and 1W in standby mode ... again, as the thing will use a powerpack of some shape or form, expect it to use 1W when off ... 'cos you need to un-plug from the wall to actually turn the dam thing off.
Un-plug the TV from the wall and save another 60-100W of electricity ... un-plug from the wall any electrical appliance, except maybe your fridge & freezer, and save electricity.
There you go, in a nutshell you need to get new LightBulbs and pull the plugs out.
These are rough geustimates from online electricity calculators and from my own experience spending a whole £10 a month on the whole of my electric, which includes 3 PCs, a printer, a fridge, freezer & answer phone that are never un-plugged ... I have NO TV.
Did you know ... leaving you phone charger plugged in uses electricity, even if you do not have the phone attached.
EDIT: forgot me washing mashine ... well I only use it once a month.