Difference between Serial ATA-300 and Serial ATA II

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tommylux

What is the difference between Serial ATA-300 and Serial ATA II.

I thought they were the same thing, but in dabs.com, you can filter
motherboards into the above, both providing different results.

Which one is better,

Thanks
 
tommylux said:
What is the difference between Serial ATA-300 and Serial ATA II.

The second one is the later faster variant. Its mostly backwards compatible with the original one.
I thought they were the same thing, but in dabs.com, you can filter
motherboards into the above, both providing different results.
Which one is better,

The second one.
 
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