As I understand it, when you delete files. all that happens is that they no
longer appear in your vision, but the information is still on the drive, so
an 'expert' could retieve all the sensitive information you had stored but
which you thought had been deleted.
So if I had some naughty emails for example, whilst they would no longer be
there to see, all the information is still on the disc.
It used to be possible to defragment the hard disc, during which all deleted
files would be properly deleted, you would be left with a completely empty
part of the drive, but the current defragmenter does not do this.
There are several possible levels of "deleting" files that are on the
drive:
1. When you delete a file, it normally goes to the recycle bin.
However, the whole purpose of having a recycle bin is that files can
be retrieved from it and become usable again.
2. Once the recycle bin is emptied, the file is apparently gone;
Windows no longer has any access to it. But all that has happened is
that the space it used to take has been marked as available to be
used; the file itself is still exactly where it used to be. There are
third-party programs that can recover deleted files if that space has
not yet been reused and the file overwritten.
3. There is also third-party software that can be used to overwrite
any such deleted files, so that the kind of software mentioned above
can't find and retrieve it. Some of this software even performs its
overwriting multiple times. That makes it *much* harder to recover
anything.
4. It's important, however, to recognize that there is *no* way to be
sure that any data is really permanently deleted from the hard disk in
such a way that there is no possibility of ever recovering it. Even
overwriting it multiple times isn't necessarily good enough; there are
sophisticated (and expensive) techniques that can often recover even
overwritten data. For that reason, the US government destroys drives
containing sensitive data in a furnace, rather than relying on
overwriting.