Hi Richard
if your data is stored in column A put the following formula in B1
=PROPER(A1)
copy this formula down
Now select column B and copy this range. Goto 'Format - Paste special'
and paste these data as VALUE.
If you like delete the old columns
Alternatively, in a blank column, enter in cell 1:
=Proper(A1)
and copy down as far as necessary. Copy the column. Select column A and
choose Edit/Paste Special, selecting the Values radio button. Delete the
helper column.