Matt
Start by downloading Adaware and / or update Reference file from
http://www.lavasoftusa.com/support/download/
and use it to remove parasites.
What processor speed? How much RAM memory?
Are you allowing Windows to manage your virtual memory? Have you installed any memory boosters or the like? These can be counter productive!
How good is your housekeeping?
1. In Outlook Express empty your Deleted Items folder.
2. In Outlook Express run File, Folder, Compact All whilst OFFLINE.
3. Run Disk Cleanup. Start, Programs, Accessories, System Tools, Disk Cleanup.
4. Empty Recycle Bin.
5. Run Disk Defragmenter.
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Hope this helps.
Gerry
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FCA
(e-mail address removed)
Stourport, Worcs, England
Enquire, plan and execute.
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