How old is the Abit motherboard (from when you bought it)? Abit got hit
by a class action lawsuit to make them replace bad caps. They were the
only one to openly announce that some of their motherboards had bad
caps. MANY other mobo makers had these bad caps but they denied the
problem. It was a case of espionage gone bad as only half the formula
got stolen. They extended the 1-year warranty to 3 years. A couple
months ago they got slapped with a class action lawsuit to force them
what they already volunteered to do (except, I believe, they now have to
pay for return shipping). See
http://www.pcstats.com/NewsView.cfm?NewsID=40744 and
http://snipurl.com/ggroups_abit_caps. For opening up about the problem
and graciously helping their customers, their reward was to get slapped
in the face. But they don't do that again and instead will let follow
the lead from the other mobo makers: screw the customers that sue even
when you go beyond what all other mobo makers are doing. Obviously if
you send them a mobo that does not have bad capacitors means they will
return the motherboard and charge you for shipping (both ways) because
you wasted their time for non-warranty service.
So what makes you believe the electryolytic capacitors are at fault?
You could use an oscilloscope to look at the voltage levels and also
check for the amount of ripple on each voltage line across the caps. If
the caps aren't bulging (on the normally flat top) or leaking out (which
looks like a black stain) then my guess is that you read something and
incorrectly associate that problem with whatever is your problem.
Is you PC unstable when it just sits there after the POST but you do NOT
load Windows (or any other operating system)? Is it unstable when you
use a bootable floppy to go into MS-DOS? Is it unstable when you boot
into Recovery Console mode? Is it unstable if you boot using a bootable
CD that loads a different operating system? And just WHAT do you mean
by unstable? Hell, that could be because you used an underpowered power
supply, or got a cheapie that can't manage to put out more than 75% of
its bogus rated output, or you have added lots more drives and other
internal devices and simply loaded the power supply beyond the original
configuration for the box. Maybe you have a virus, like the one that
forces a shutdown. Maybe you installed software that is generating a
BSOD (blue screen of death). Maybe you installed a crappy device driver
or the wrong one (i.e., not for the operating system that you use).
Saying it is unstable is like going to the car shop and saying, "It's
broke." Extremely vague.