If you are using FrontPage Server Extensions, open the site using Internet
Explorer, choose Edit in Microsoft Office FrontPage and Publish to a folder
on your hard drive. Of course, I would suggest a second, or external hard
drive. The result is three copies of your site; 1. The one that you normally
update and Publish from, 2. The copy that resides on the web server, and 3.
the second or external hard drive copy.