galkas said:
Hello
I'd like to buy an LCD computer display. I spend hours looking into
computer screen, that is why my main concern is to have the least
harmful screen. What display should I buy? Any advice will be greatly
appreciated. Thank you.
galkas
OK, you should be thinking ergonomically. That's pretty easy, if your goal
is to buy LCD.
First, look for an LCD that does NOT have a height adjustment feature. If
you insist on buying an LCD with an adjustable height stand, make sure it is
locked into it's LOWEST setting, and that it stays there. The very top of
the viewable portion of the screen (any screen, not just LCD) should be
lower than eye level as you are sitting in a comfortable position at your
computer desk. Or to put it simply, you should be looking slightly downward
to see anything in the middle of the monitor. The reason is that human eyes
focus much easier on things when we are looking "down" at them. It is
harder to focus on something if it is directly in front of us (at the same
height level as our eyes).
The second thing you need to look at is your VIDEO CARD. You need to look
at the video card to make sure that one of it's pre-programmed resolutions
exactly matches the NATIVE resolution of your LCD. An LCD monitor is very
safe to stare at for hours on end, if properly adjusted. But part of that
adjustment means that you must set your video card to the NATIVE resolution
of the LCD screen. For example, most 19" LCD monitors have a native
resolution of 1280 X 1024. So you'd have to set your video card to output
1280 X 1024, to match it.
After you buy your LCD screen, check for dead pixels. The easiest way to do
that is to run a utility called nokia monitor test. (freeware, search
google to download it) Make the background several colors (red, green,
blue, white, black), and spend some time examining the ENTIRE screen at each
background color. Don't be surprised to find a few dead (black) or stuck
(whatever color) pixels. But if you have too many of them, or if you have
bright ones near the center of the screen, you need to exchange your LCD
panel for a new one. Many people claim that their LCD panel is perfect, but
that's really rare. Without running a proper test program, it is tough to
see stuck pixels, so it's more likely that people who claim to have a
perfect LCD panel simply haven't noticed that they have a few stuck pixels,
as they don't know how to spot them.
When you've settled on your LCD monitor, and you've found a keeper (not too
many dead/stuck pixels), then it's time to adjust color temperature,
brightness and contrast. Color temperature should be set at 6500 (if your
monitor allows this), but is often set MUCH higher from the factory (such as
9300 or something outrageous like that). Without exception, ALL LCD
monitors leave the factory with brightness and contrast set way too high.
This will damage your eyesight and shorten the lifespan of your monitor if
you leave these settings at factory default. Contrast should typically be
set no higher than midrange (or 50, if your contrast setting goes from 0 to
100). You will likely find this setting MAXED from the factory. Brightness
is just as important, and harder to set. Brightness is black level, or how
"black" the color black appears. If set too high (like they ALL are when
they leave the factory), black will appear gray. You can use Nokia monitor
test to adjust this, also. On various test patterns, the darkest black
panel displayed (1% or 3%, depending on what pattern is displayed) should be
JUST a bit brighter than the true black background. So on the
brightness/contrast panel for example, you should JUST be able to see where
the 1% box ends and the (true black background) begins.
Only other things I'd suggest is buy no smaller than 19", do not buy
widescreen format (less viewable area) and try to get a monitor with DVI
input, even if you have to upgrade your video card to match. -Dave